Greetings~
I found the experience of the relaxation exercise to be relaxing at first, when the chimes started up, as I do enjoy the sound of chimes. After a few minutes of the narrative, however, the narrators voice started to annoy me; I found that the directions for the exercise interfered with my ability to relax. I found myself not paying attention to the exercise, and spaced out a few times from extreme boredom. I made it halfway through the recording before turning it off, as it drove me a little batty. I would have been much happier with just the chimes blowing in the wind, than having someone explain to me how to relax; I consider total relaxation to be void of human vocalization.